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Spicy Farro salad

Ingredients for 4 people

250g of  Pearled Farro, 20 ciliegino tomatoes, 100g of mais, 2 spoons of di capers, 10 basil leaves, 10 marjoram leaves, ½ spoon of parsley finely diced, extra virgin olive oil, 1 spoon of lemon juice, salt pepper.


In a salad bowl, put  the ciliegino tomatoes coarsely shredded, add the mais, the capers, the parsley, the basil and marjoram leaves finely diced. Meanwhile , wash the pearled farro to eliminate impurities, than drain. Put approximately 2 litres of water in a pot, bring to the boil, then put the pearled farro and let cook for 20 minutes. Drain, put a spoon of olive oil, stir and let it cool in the fridge.

Once cool, put the pearled farro in the salad bowl, add 1/2 spoon of salt and some fresh  pepper. Stir and dress with the lemon juice and the extra virgin olive oil.

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